LYMA ID² Powder Refill Pouch

One scoop daily. 300ml water. Shake. Drink within 20 minutes. That's it.

Isomalto-Oligosaccharide Powder [Imofibe™], Oat Beta-Glucan [Promoat®], Chicory Inulin, DHA Powder Preparation [Algia™] (Oil From The Microalgae Schizochytrium Sp.), Starch, Sodium Caseinate (Milk), Antioxidant (Sodium Ascorbate), Fructo-Oligo Saccharide, Apple Juice Powder (Apple Juice Powder, Maltodextrin), Calcium Bisglycinate [Core Chelate™], Natural Flavourings, Magnesium Bisglycinate [Core Chelate™], Apple Fibre Powder, Acid (Citric Acid), Calcium L-Ascorbate, Spinach Powder, Broccoli Powder, Spirulina (Arthrospia Platensis) Powder, Barley Grass Powder, Wheat Grass Powder, Kale Powder, Standardised Green And Golden Kiwi Fruit (Actinidia Chinensis) Powder [Actazin®] & [Livaux®] (Kiwi Powder, Anti-Caking Agents (Microcrystalline Cellulose, Silicon Dioxide)), Olive Fruit Extract 5:1 (Olea Europaea L.) [Oleacore®] (Olive Extract, Dextrin, Anticaking Agent (Silicon Dioxide)), Moringa Leaf Powder, Chlorella Powder, Sweetener (Steviol Glycosides From Stevia), Camu Camu Powder, Zinc Bisglycinate [Core Chelate™], Heyndrickxia Coagulans Preparation [Actibio™] (Maltodextrin, Heyndrickxia Coagulans), Thickener (Guar Gum), Selenium Enriched Yeast, Nicotinamide (Niacin), Manganese Gluconate, D-Alpha Tocopherol Acid Succinate (Vitamin E), Sodium Borate, Vitamin A Preparation (Stabiliser (Gum Arabic), Maltodextrin, Retinyl Acetate, Antioxidants (Tocopherol Rich Extract, Sodium Ascorbate), Anti-Caking Agent (Silicon Dioxide)), Calcium Pantothenate (Pantothenic Acid), Copper Bisglycinate [Core Chelate™], Pyridoxal-5-Phosphate (Vitamin B6), Riboflavin-5-Phosphate Sodium (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Calcium-L-Methylfolate (Folate), Chromium Picolinate, Vitamin D3 (Cholecalciferol) Preparation [Vita-algae D™] (Antioxidants (Sodium Ascorbate, Tocopherol Rich Extract), Anticaking Agent (Silicon Dioxide), Vitamin D), Potassium Iodide, Methylcobalamin (Vitamin B12), D-Biotin.

For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.

What are LYMA ID²'s main benefits?

LYMA ID² is a four-dimensional gut formula that replaces your daily omega-3, multivitamin, fiber supplement, probiotic and polyphenol in one daily dose. It's designed to nourish gut intelligence across all four sections of the colon, deliver protected vegan DHA for brain, heart and skin, enhance absorption with chelated minerals and provide antioxidant support through Oleacore® olive polyphenols.

What makes LYMA ID² different from other gut supplements?

Most gut formulas address one dimension — typically probiotics for digestive comfort. LYMA ID² is the only formula we know of that addresses four dimensions simultaneously: full-colon prebiotic nourishment, omega-3 delivery, a complete chelated mineral superstructure and antioxidant resilience. It was formulated by Professor Paul Clayton, PhD, after five decades of longevity research — studying what the world's longest-living populations eat that most of us don't.

Is it value for money?

LYMA ID² costs £3.16 per serving on subscription. A quality omega-3, a chelated multivitamin, a prebiotic fiber, a spore-forming probiotic and a polyphenol supplement — bought separately — would cost significantly more. LYMA ID² combines all five in one formula, at the doses the science calls for, with high quality, patented ingredients.

When will I start to notice the effects?

Everybody is different. Many customers report feeling lighter and more settled within the first week. By weeks 2–3, customers commonly describe improved clarity and energy. The full benefits of the formula are designed to compound over 12 weeks as your microbiome diversity deepens. This isn't a quick fix — it's a foundational reset.

What's the difference between prebiotics and probiotics?

Probiotics are live bacteria. Prebiotics are the fibers that feed them. Most formulas include one or the other. LYMA ID² includes both — 8.5g of multi-length prebiotic fibers to nourish all four sections of the colon, plus 3 billion CFU of ActiBio® spore-forming probiotics designed to survive stomach acid and reach the gut alive. This matters because a probiotic without the right prebiotic fuel is like planting seeds in concrete.

Is LYMA ID² suitable if I'm on a GLP-1 medication?

LYMA ID² was formulated with GLP-1 users in mind — when you eat less, your body may absorb fewer essential nutrients. LYMA always recommends consulting your prescribing physician before adding any nutritional supplementation to a GLP-1 protocol.